Purchase a Gift Card to be applied for any service

 

Run and Personal Training Coaching Memberships

  • Gold ($220/month)

    • Includes an initial consultation

    • Monthly consultations

    • Unlimited adjustments to programming each month

    • Customized running and supplemental training with training notes

    • Training shared and analyzed through provided training platform

    • Strength training sessions dependent on capacity and need

    • Daily feedback via text, email, and/or training platform

    • 18% discount on Wellevate supplements

  • Silver ($170/month)

    • Includes an initial consultation 

    • Quarterly consultations

    • Bi-monthly adjustments to programming each month

    • Customized running and supplemental training with training notes

    • Training shared and analyzed through provided training platform

    • Strength training sessions dependent on capacity and need

    • Bi-weekly feedback via text, email, and/or training platform

    • 18% discount on Wellevate supplements

  • Bronze ($120/month)

    • Includes an initial consultation

    • Monthly adjustments to programming

    • Customized running and supplemental training with training notes

    • Training shared and analyzed through provided training platform

    • Strength training sessions dependent on capacity and need

    • Weekly feedback via text, email, and/or training platform

    • 18% discount on Wellevate supplements

*At any given time during your membership, current coaching members can schedule additional session for $60 by email only.

Consultations

Single Session: 50 minutes - $70

 

Health Consultation

  • Follow up recommendations and relevant resources

  • Health coaching is ideal for those looking to improve their health through nutrition, lifestyle, and stress management avenues.  You can expect mindset coaching and strategic intervention to create a happier, healthier you!

  • Nelle also specializes in supporting and advocating for individuals who are beginning their healing from hormonal challenges, tick vector diseases, gut dysbiosis, and unexplained fatigue.

 

Health Coaching Bi-Monthly Session Packages

  • 50 minutes virtual or in-person -($70)

  • 1 month  - $125

  • 3 months - $360 or $120/month

  • 6 months - $690 or $115/month

 

Running Gait Analysis

  • Review of current performance information and training behaviors
  • Gait assessment, videotaping, and analysis
  • Review of visible assessment with feedback and recommendations with notes

  • For current and non-members alike

 

Performance Assessment and Enrichment

  • Comprehensive review of current training, goals, and lifestyle behaviors with notes
  • Recommendations and strategies to enhance training behaviors and lifestyle moving forward
  • For current and non-members alike

 

Race Preparation

  • Comprehensive review of current training, race goals, weather, and all other factors influencing race day needs with notes
  • For current and non-members alike

 

Endurance Nutrition Coaching

  • Comprehensive review of current nutrition, training and goals,  and health factors that may influence training or race day needs with notes
  • For current and non-members alike

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Recovery Room Therapeutic Services:

  • Platinum LED Red light therapy - 30 minutes       

  • Therabody Compression boot therapy - 30 minutes

  • Full Spectrum Infrared Mahogonay Sauna by Clearlight (low EMF) with LED chromotherapy - 60 minutes

 

Recovery Room Pricing:

*Punch cards are used in 30 minute time slots

30 minute booking: $20 (only for red light or compression)

60 minute booking: $35 (red light & compression OR sauna)

90 minute booking: $60 (Ultimate Healing Package: red light, compression, then sauna)

10 pack: $170

Monthly Unlimited Membership: *limited to one booking daily  $300 monthly, minimum 3 months

SERVICES

 

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