Purchase a Gift Card to be applied for any service

 

Run and Personal Training Coaching Memberships

• Gold ($220/month)

  • Includes an initial consultation

  • Monthly consultations

  • Unlimited adjustments to programming each month

  • Customized running and supplemental training with training notes

  • Training shared and analyzed through provided training platform

  • Strength training sessions dependent on capacity and need

  • Daily feedback via text, email, and/or training platform

  • 18% discount on Wellevate supplements

• Silver ($170/month)

  • Includes an initial consultation 

  • Quarterly consultations

  • Bi-monthly adjustments to programming each month

  • Customized running and supplemental training with training notes

  • Training shared and analyzed through provided training platform

  • Strength training sessions dependent on capacity and need

  • Bi-weekly feedback via text, email, and/or training platform

  • 18% discount on Wellevate supplements

• Bronze ($120/month)

  • Includes an initial consultation

  • Monthly adjustments to programming

  • Customized running and supplemental training with training notes

  • Training shared and analyzed through provided training platform

  • Strength training sessions dependent on capacity and need

  • Weekly feedback via text, email, and/or training platform

  • 18% discount on Wellevate supplements

*At any given time during your membership, current coaching members can schedule additional session for $60 by email only.

Consultations

Single Session: 50 minutes - $70

 

Health Consultation

• Follow up recommendations and relevant resources

• Health coaching is ideal for those looking to improve their health through nutrition, lifestyle, and stress management avenues.  You can expect mindset coaching and strategic intervention to create a happier, healthier you!

• Nelle also specializes in supporting and advocating for individuals who are beginning their healing from hormonal challenges, tick vector diseases, gut dysbiosis, and unexplained fatigue.

 

Health Coaching Bi-Monthly Session Packages

• 50 minutes virtual or in-person -($70)

• 1 month  - $125

• 3 months - $360 or $120/month

• 6 months - $690 or $115/month

 

Running Gait Analysis

• Review of current performance information and training behaviors
• Gait assessment, videotaping, and analysis

• Review of visible assessment with feedback and recommendations with notes

• For current and non-members alike

 

Performance Assessment and Enrichment

• Comprehensive review of current training, goals, and lifestyle behaviors with notes
• Recommendations and strategies to enhance training behaviors and lifestyle moving forward
• For current and non-members alike

 

Race Preparation

• Comprehensive review of current training, race goals, weather, and all other factors influencing race day needs with notes
• For current and non-members alike

 

Endurance Nutrition Coaching

• Comprehensive review of current nutrition, training and goals,  and health factors that may influence training or race day needs with notes
• For current and non-members alike

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Recovery Room Therapeutic Services:

• Platinum LED Red light therapy - 30 minutes       

• Therabody Compression boot therapy - 30 minutes

• Full Spectrum Infrared Mahogonay Sauna by Clearlight (low EMF) with LED chromotherapy - 60 minutes

 

Recovery Room Pricing:

*Punch cards are used in 30 minute time slots

30 minute booking: $20 (only for red light or compression)

60 minute booking: $35 (red light & compression OR sauna)

90 minute booking: $60 (Ultimate Healing Package: red light, compression, then sauna)

10 pack: $170

Monthly Unlimited Membership: *limited to one booking daily  $300 monthly, minimum 3 months