

COACHING PACKAGES
OTHER SERVICES
A LA CARTE ATHLETE SESSION
$50 for 5o minute session
These sessions are ideal for goal setting, progress monitoring for bronze clients, problem solving, nutrition support, and more.
RACE DEVELOPMENT & CONSULTING
Customized Race Training Guides, Course Feedback and Planning
Specific race course analysis and custom race training guides for participants.
Additional details and involvement can be discussed, including race day support and sponsorship.
PRESENTATIONS, MOTIVATIONAL SPEAKING, and WORKSHOPS
Customized presentations, speaking engagements, or workshops to include either single or series-based meetings.
Topics may vary but fall within our specialized areas of nutrition, goal assessment, recovery, training plans, race strategies.
$124 $99 monthly
FREE
20 minute initial discussion of goals, training, races, or anything else related to your running you would like to talk about. Conducted by phone, Zoom, or in person, depending on location.
We specialize in the following areas:
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Nutrition Guidance
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Customized Training Plan Development
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Goal Asessment
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Race Strategy Design
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Recovery Technique Programming